莎兰?汉考克大师亲授25堂权力关系课:关系中的自我与亲密资源简介:
武志红邀请亲密大师莎兰汉考克探讨关系困扰多数人的议题既想要亲密,又害怕失去自己
如果你在「活出自己」与「想要亲密」之间感到冲突和困惑,相信莎兰老师会帮到你。
她是一个既懂「独立与亲密」矛盾的理论,又亲身把这个议题活明白的大师。
课程目录
00.武志红推荐:如何拥有既能独立又能亲密的关系?.pdf
01.Introductiontopower.mp3
01.Introductiontopower.pdf
01.什么是权力?.mp3
01.什么是权力?.pdf
02.Differencebetweenpositiveandnegativepower.mp3
02.Differencebetweenpositiveandnegativepower.pdf
02.负向权力VS正向权力.mp3
02.负向权力VS正向权力.pdf
03.Powerdynamicsinrelationshipandhowtheygetsetup.mp3
03.Powerdynamicsinrelationshipandhowtheygetsetup.pdf
03.浪漫关系中的权力之争.mp3
03.浪漫关系中的权力之争.pdf
04.Explanationofthedifferentpowerdynamics.mp3
04.Explanationofthedifferentpowerdynamics.pdf
04.浪漫斗争的三种动态.mp3
04.浪漫斗争的三种动态.pdf
05.Theimportanceofshamewhenworkingwithpower,oneupandonedownpowerdynamics.mp3
05.Theimportanceofshamewhenworkingwithpower,oneupandonedownpowerdynamics.pdf
05.自大是羞耻的另一个名字.mp3
05.自大是羞耻的另一个名字.pdf
06.Theshamedynamics..shameandgrandiosity..workingwithdisempowermentandfalseempowerment.mp3
06.Theshamedynamics..shameandgrandiosity..workingwithdisempowermentandfalseempowerment.pdf
06.虚假赋权=虚假浪漫.mp3
06.虚假赋权=虚假浪漫.pdf
07.Onhealingshameandgrandiosity.mp3
07.Onhealingshameandgrandiosity.pdf
07.疗愈羞耻的伤痛.mp3
07.疗愈羞耻的伤痛.pdf
08.Practicesession. comingtothebodyandcomingtothemomentpowerofawareness.mp3
08.Practicesession. comingtothebodyandcomingtothemomentpowerofawareness.pdf
08.疗愈练习:回归身体,连接觉知的力量.mp3
08.疗愈练习:回归身体,连接觉知的力量.pdf
09.Healingthroughneedsandboundaries.mp3
09.Healingthroughneedsandboundaries.pdf
09.疗愈羞耻:需求与界限.mp3
09.疗愈羞耻:需求与界限.pdf
10.Poweroffeminineenergy.mp3
10.Poweroffeminineenergy.pdf
10.阴性能量的力量.mp3
10.阴性能量的力量.pdf
11.Powerofmasculineenergy.mp3
11.Powerofmasculineenergy.pdf
11.阳性能量的力量.mp3
11.阳性能量的力量.pdf
12.Powerofmaleandfemaleenergytogether.mp3
12.Powerofmaleandfemaleenergytogether.pdf
12.阴阳能量结合的力量.mp3
12.阴阳能量结合的力量.pdf
13.poweroffemalesexualenergy.mp3
13.poweroffemalesexualenergy.pdf
13.阴性性能量的力量.mp3
13.阴性性能量的力量.pdf
14.powerofmalesexualenergy.mp3
14.powerofmalesexualenergy.pdf
14.阳性性能量的力量.mp3
14.阳性性能量的力量.pdf
15.powerofmaleandfemalesexualenergytogether.mp3
15.powerofmaleandfemalesexualenergytogether.pdf
15.两性性能量结合的力量.mp3
15.两性性能量结合的力量.pdf
16.练习带领.mp3
16.练习带领.pdf
17.workingwithanimusandanima,themasculineandfemininespirit.mp3
17.workingwithanimusandanima,themasculineandfemininespirit.pdf
17.阿尼玛与阿尼玛斯:男性精神与女性精神.mp3
17.阿尼玛与阿尼玛斯:男性精神与女性精神.pdf
18.understandingtheshadowandtherejectedordisownedself.mp3
18.understandingtheshadowandtherejectedordisownedself.pdf
18.理解阴影自我,理解被拒绝被否认的自我.mp3
18.理解阴影自我,理解被拒绝被否认的自我.pdf
19.healingtheforbiddenemotions,anger,griefanddepression.mp3
19.healingtheforbiddenemotions,anger,griefanddepression.pdf
19.疗愈被禁止的情绪:愤怒、悲伤、抑郁.mp3
19.疗愈被禁止的情绪:愤怒、悲伤、抑郁.pdf
20.integratingandembracingtheshadow..movingtowardswholeness.mp3
20.整合阴影,拥抱阴影,走向完整自我.mp3
21.acceptingresponsibilityforoneselfandmovingtoadulthood,lettinggoofthepastembracingthepresent.mp3
21.acceptingresponsibilityforoneselfandmovingtoadulthood,lettinggoofthepastembracingthepresent.pdf
21.接受对自己的责任,迈向成年,放下过去,拥抱现在.mp3
21.接受对自己的责任,迈向成年,放下过去,拥抱现在.pdf
22.practicesession.mp3
22.practicesession.pdf
22.练习带领.mp3
22.练习带领.pdf
23howtobeanadultinrelationships..understandingmatureintimacy..mp3
23howtobeanadultinrelationships..understandingmatureintimacy..pdf
23howtobeanadultinrelationships..understandingmatureintimacy.pdf
23.如何在亲密关系中做一个成年人?如何理解成熟的亲密关系?.mp3
23.如何在亲密关系中做一个成年人?如何理解成熟的亲密关系?.pdf
24.thepoweroffindingyourpurposeinlifeandmaturehealthyselfexpression..mp3
24.thepoweroffindingyourpurposeinlifeandmaturehealthyselfexpression.pdf
24.寻找人生目标的力量,成熟健康的自我表达.mp3
24.寻找人生目标的力量,成熟健康的自我表达.pdf
25celebratingthepowerandenergyofloveandlifeandcontributingyouruniquegift.mp3
25celebratingthepowerandenergyofloveandlifeandcontributingyouruniquegift.pdf
25.庆祝爱与生命的力量和能量,贡献个人独特天赋.mp3
25.庆祝爱与生命的力量和能量,贡献个人独特天赋.pdf
(英文版)发刊词.mp3
(英文版)发刊词.pdf
(中文版)发刊词.mp3
(中文版)发刊词.pdf