早  安  晨  练

                      麻雀隔窗叫,

                      唤醒半睡人.

                      摄衣俯外望,

                      萋萋芳草青.

                      朝霞照红墙,

                      晨风拂窗帘.

                      盥洗簌簌过,

                      下楼去步行.

                      散步和倒退,

                      三五一群群.

                      青年跑步急,

                      赤膊衣缠身.

                      老年起得早,

                      太击曲嘤嘤.

                      架脚学瑜伽,

                      秋千荡开心.

                      穿梭马路上,

                      早安伴诸君.

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